High Intensity – Kickboxing Classes
Our kickboxing classes will safely introduce you to full contact fighting. In our classes, you’ll be coached on how to throw fists, elbows, knees, and shins effectively. You will learn counter and defensive techniques. We also add to these core skill by teaching you boxing footwork.
You can expect a fun, high-intensity workout that combines Muay Thai pad drills with to ensure you get the most out of every class. Brazilian Top Team North Shore’s kickboxing program has something for everybody, whether your looking to get in shape or to compete in the sport of kickboxing at the highest level.
Instructors are experienced in the art of Muay Thai and Pradal Serey and Boxing.